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Strength & Conditioning with Resistance Bands & Kettlebells
6 British poundsStanding sequences with dumbbells (max 2kg), spikey balls for self massage & matwork
6 British poundsLift Lean / Fitness Pilates / Flex - 30mins dumbbell strength & 30mins pilates/flex mat work
6 British poundsFlex / Strength w. Kettlebells+Bands / pilates mat work
6 British poundsStrength & Conditioning with Resistance Bands & Kettlebells
6 British poundsStanding sequences with dumbbells (max 2kg), spikey balls for self massage & matwork
6 British poundsLift Lean / Fitness Pilates / Flex - 30mins dumbbell strength & 30mins pilates/flex mat work
6 British poundsFlex / Strength w. Kettlebells+Bands / pilates mat work
6 British poundsGet ready for another special candlelight evening
10 British pounds
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