Thanks as always for your support, your energy, and for making these classes such a joy to teach. I can’t wait to see you at the next one!

Introducing the updated Lift Lean Mash-Up Running every Tuesday at 6.30pm at Newlands Primary School, Ramsgate, Lift Lean Mash-Up is a dynamic strength and conditioning class designed for every body and every age.

I'm excited to invite you to our next gathering - spring candlelight pilates on Wed, 18th March

Long Looped resistance band offer ends today

pilates sculpt fusion - fresh moves, fresh tunes.

Don't Like the gym? You can still look, feel and move better - personal training at home or online

New Year momentum - let's smash January

New Year Flash Sale - one day only - Enjoy £5 OFF all group fitness indoor class passes