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The Final Refresh Is Here! Strength & Conditioning with Weights
The Final Refresh is Here! Strength & Conditioning, with weights
23 hours ago
NEW Monday Pilates Starts TONIGHT!
Tonight, Monday 5th October, we officially launch our brand-new Monday evening Fitness Pilates class.
7 days ago
New Moves. New Tunes. A Fresh New 20/20/20
It's time for another refresh of my indoor group fitness classes.
Sep 28
Pilates & Prosecco by Candlelight
Pilates & Prosecco by Candlelight
Sep 23
New Monday Fitness Pilates
From Monday, 5th October, we're expanding from 4 days of indoor fitness to 5
Sep 20
Make Time for You – £5 OFF This National Fitness Day
National Fitness Day – £5 OFF TODAY ONLY
Sep 16
Move, Mingle & a Little Lemon
Another Flavour, another delicious protein snack - lemon protein balls
Sep 13
Introducing One-to-One technique training
Sometimes you don't need a whole personal training package — you just need an hour with someone who can watch what you're doing and help you get it right.
Aug 22
