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Blueberry Protein Pancakes

Celebrate Pancake Day with a healthier twist! Indulge in the deliciousness of Blueberry Protein Pancakes for a guilt-free treat packed with nutrients. Enjoy!

healthier pancakes with lorraine mitchell fitness
bluebery protein pancakes

No Flour Required - here's the recipe:


  • 6 egg whites

  • 1/2 cup oats

  • 1 tsp cinnamon

  • 1/2 cup unsweetened almond milk

  • 1/4 cup blueberries






Simply mix in the blender the egg whites, milk, oats and cinnamon. Spray frying pan with a little cooking spray and get the pan piping hot Pour half liquid into pan. Sprinkle half the blueberries on top and leave for 1-2 minutes before flipping over for another 1-2 minutes before serving. Makes 2 large pancakes or 4 smaller ones.


If you wish a higher protein content, simply add 1 scoop of protein powder to the pancake mix!


Serving suggestions: Serve with lemon juice, more fruit, honey or even frozen yoghurt, the choice is endless. Enjoy!



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