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Jan 7
Happy New Year
I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...
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Oct 5, 2024
Join us for a Morning Wellness Fair - Sun, 20th Oct '24
We are excited to invite you to the Morning Wellness Fair , hosted by myself and Rebecca Nicks  (Bex), on Sunday, 20th October from...
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Sep 2, 2024
Indoor Weekly Classes for All
Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...
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Apr 30, 2022
Stretch & Relaxation Anyone????
Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...
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Apr 27, 2022
Super Sally Swings into Action
Another endorsement and fantastic example of my fitness classes truly being for all fitness levels and all ages. "Kettlercise classes...
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Apr 24, 2022
New Weekly Class Coming Soon
New weekly 'Stretch & Relaxation' class coming soon to Newlands Primary School, Ramsgate, working with your own body weight and...
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Sep 25, 2021
Are you Ready for the Autumn?
Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...
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