Thanks as always for your support, your energy, and for making these classes such a joy to teach. I can’t wait to see you at the next one!

Introducing the updated Lift Lean Mash-Up Running every Tuesday at 6.30pm at Newlands Primary School, Ramsgate, Lift Lean Mash-Up is a dynamic strength and conditioning class designed for every body and every age.

A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells

Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.

Celebrating your progress: exciting pilates class news

move better feel stronger with fitness pilates

Start your weekend off on the right foot with my new 20 / 20 / 20 workout class ! New Workout This dynamic and energising session is...

I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...

The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...

Are you feeling the need to strengthen your body? Going through midlife changes? Dealing with tired, aching joints? Then get excited for...