On Saturday 14th February at 9am, my usual Saturday morning class will run exactly as normal, with one special difference: there’s no rush to leave afterwards. You’re invited to bring someone you care about along with you for free.

Thanks as always for your support, your energy, and for making these classes such a joy to teach. I can’t wait to see you at the next one!

pilates sculpt fusion - fresh moves, fresh tunes.

The Spring sale is on - grab a fabulous deal and get your health and fitness back on track.

Dumbbells, Pilates & Beat: new workout drops tonight

If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that. Strength Training Made...

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