keep cool this summer - pilates in the gardens

Pilates in the Gardens - Vale Square, Ramsgate

Sunshine, Pilates & £250+ of Prizes This Friday 19th June, Vale Square Gardens

new workouts are here - indoor group fitness classes with Lorraine Mitchell Fitness

New research shows that regular strength training can help you stay healthier, stronger and more independent for longer

This June, I’m inviting you to join me for a relaxed and restorative evening of Pilates in the beautiful Vale Square Gardens, one of Ramsgate’s hidden green spaces quietly tucked away in the heart of town.

On Friday 19th June, 6:30–8:30pm, I’ll be hosting a unique outdoor Pilates evening in the beautiful Vale Square Gardens—a peaceful green space steeped in nearly 200 years of history, nestled within a conservation area of listed buildings in the heart of Ramsgate.

Morning move and mingle. British Summer Time is here — longer days, lighter mornings, and the perfect opportunity to reset. After such lovely feedback from the last one, I’ve been asked to make this a more regular thing… so here we are again. This Saturday, I’m inviting you to start your day feeling energised, strong, and connected

how stress affects your body

On Saturday 14th February at 9am, my usual Saturday morning class will run exactly as normal, with one special difference: there’s no rush to leave afterwards. You’re invited to bring someone you care about along with you for free.