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- 18 hours ago
What a Fantastic Launch
Thank you to everyone who joined me for the Lift Lean Dumbbells launch this week, and for your fantastic feedback —I'm so glad you...
- 4 days ago
Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?
Join us for the launch of Lift Lean™ Dumbbells  tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...
- Aug 11
Early Bird Candlelit Pilates Ends Soon
Have you secured your Early Bird Candlelit Pilates ticket? Experience a magical evening with award-winning harpist Tomos Xerri as he...
- Jul 25
Who's Ready for Summer Outdoor Fitness?
Get ready for 4 weeks of outdoor fun at Dumpton Gap in August, starting Monday, 5th August. All sessions will be from 6.30 to 7.00am on...
- Jul 22
A Special Candlelit Pilates Evening
Experience an enchanting candlelit Pilates evening, serenaded by the mesmerising melodies of a live harpist! Relax and unwind as Tomos...
- Jul 14
Introducing Lift Lean Dumbbells
After the successful launch of Lift Lean Kettlebells, we're excited to announce the upcoming launch of Lift Lean Dumbbells! This...
- Jul 8
New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
- Jul 1
Early Bird Offer - Candlelit Pilates & Soothing Strings
candlelit pilates & soothing strings
- Jun 27
Get Ready: More Pilates Classes Are Coming Your Way
Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...
- Jun 24
Lift Leanâ„¢ Launch Date
Are you looking to get active and improve your health? Introducing Lift Leanâ„¢ Kettlebells - A strength training group exercise workout...