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The Final Refresh Is Here! Strength & Conditioning with Weights
The Final Refresh is Here! Strength & Conditioning, with weights
Oct 11
NEW Monday Pilates Starts TONIGHT!
Tonight, Monday 5th October, we officially launch our brand-new Monday evening Fitness Pilates class.
Oct 5
New Moves. New Tunes. A Fresh New 20/20/20
It's time for another refresh of my indoor group fitness classes.
Sep 28
The Refreshes Are Rolling Again
Pilates sculpt fusion refresh
Jun 24
New Workouts Are Here - And What a Start
new workouts are here - indoor group fitness classes with Lorraine Mitchell Fitness
Jun 13
Lift Lean: Fresh Moves, Same Feel-Good Burn
Introducing the updated Lift Lean Mash-Up
Running every Tuesday at 6.30pm at Newlands Primary School, Ramsgate, Lift Lean Mash-Up is a dynamic strength and conditioning class designed for every body and every age.
Jan 26
Our Fresh Moves, Fresh Music – Next Rollout Saturday
20 / 20 / 20 fusion flow - flex, strength, core - get ready for a new workout
Sep 10, 2025
Get Ready To Roll - Swiss Balls Join The Workout
Get ready for a new twist for our Lift Lean Mash-up class, introducing the Swiss Ball together with the power of kettlebells.
Sep 7, 2025
New Pilates Sculpt Fusion Class - Starting Tonight
A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells
Jul 2, 2025
Bands, Bells & Balance – Let’s Get Lean
Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.
Jun 30, 2025
