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Have you grabbed your Black Friday deals yet?
Alongside Personal Training and Protein Powder, I’ve also put together a specially selected range of Black Friday offers to get you fully equipped and ready to join me online. From fitness essentials to recovery tools, this is the perfect time to stock up before the Christmas break.
Nov 25, 2025


Saturday Band Together - Strength, Stretch & Flow
join me every saturday 9am for 20/20/20 Fusion flow combining flexibility/mobility, kettlebells and looped bands, pilates mat work
Nov 7, 2025


Only a Few Spaces Left - Don't Miss Your FREE Fitness Classes
Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.
Jul 7, 2025


Join Me for a Week of FREE Fitness Classes
Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes
Jul 4, 2025


Saturday Mornings Just Keep Getting Better
Start your weekend off on the right foot with my new 20 / 20 / 20 workout class ! New Workout This dynamic and energising session is...
Jan 24, 2025


Strength Training Made Simple: New Workout Tonight
If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that. Strength Training Made...
Jan 21, 2025


Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
Nov 4, 2024


I'm Back!
Are you ready to restart your fitness journey with me?
Sep 24, 2024


Want to Boost your Mobility & Strengthen your Body?
20/20/20 full body workout
Jun 7, 2024


Are you Ready for Lift Lean?
Lift Lean with lorraine mitchell
Jun 1, 2024














































