National Fitness Day – £5 OFF TODAY ONLY

Another Flavour, another delicious protein snack - lemon protein balls

Summer group fitness classes - indoor & outdoor

We gave our usual Wednesday evening Pilates Sculpt Fusion a refreshing twist, stepping away from the Pilates balls and introducing something completely new: activation bands. It was our first time using them in class, and it’s safe to say they were a hit.

Join me for the last indoor class of 2025—Tues, 23rd December. We’ll be finishing the year with a mega mash-up of all our classes: every style, every move, and all the toys. It’s going to be a whopper of a workout.

Don't miss out on this fabulous deal - the One Day Birthday Bash sale ends at Midnight tonight - take advantage of the VIP All Areas pass...

Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...

Wednesday fitness pilates with Lorraine Mitchell

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Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...