Join me for the last indoor class of 2025—Tues, 23rd December. We’ll be finishing the year with a mega mash-up of all our classes: every style, every move, and all the toys. It’s going to be a whopper of a workout.

Don't miss out on this fabulous deal - the One Day Birthday Bash sale ends at Midnight tonight - take advantage of the VIP All Areas pass...

Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...

Wednesday fitness pilates with Lorraine Mitchell

your feedback matters

Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...

Always lovely to receive your feedback and to know how much you are enjoying the classes. Not sure what to expect? Unsure if the class is...

We are celebrating National Fitness Day - Wed, 20th Sept '23. For ONE DAY only - monthly indoor group fitness class subscriptions are on...

Get ready for some more new workouts next week you lovely people. You asked for more variety and I am bringing it to you in bucket...

Hi everyone, so pleased you are enjoying the new mix of classes. Please keep the feedback coming. It's great to hear from you. ...