On Saturday 14th February at 9am, my usual Saturday morning class will run exactly as normal, with one special difference: there’s no rush to leave afterwards. You’re invited to bring someone you care about along with you for free.

The Spring sale is on - grab a fabulous deal and get your health and fitness back on track.

I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...

The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...

Throughout the Morning Wellness Fair, Bex and I will be leading four 30-minute group fitness masterclasses, introducing new styles that...

We’re delighted to introduce the latest addition to our Morning Wellness Fair & Well-being Market, taking place on Sun, 20th Oct '24 ,...

Are you ready to restart your fitness journey with me?

I’m back from my holiday in the Forest of Dean—my dogs are exhausted, and so are my hiking boots! But I’m all set for our group fitness...

Celebrate National Fitness Day on Friday, 20th September with our exclusive 5-for-5 Pass.  Enjoy 5 classes over 5 weeks - attend ANY...

It's always wonderful to hear how much you're enjoying the weekly indoor group fitness classes. For those of you still on the fence about...