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Saturday Band Together - Strength, Stretch & Flow
join me every saturday 9am for 20/20/20 Fusion flow combining flexibility/mobility, kettlebells and looped bands, pilates mat work
Nov 7, 2025


Dumbbells, Pilates & Beats - A Thursday Refresh
Dumbbells, Pilates & Beats - a thursday refresh
Sep 25, 2025


Only a Few Spaces Left - Don't Miss Your FREE Fitness Classes
Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.
Jul 7, 2025


Join Me for a Week of FREE Fitness Classes
Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes
Jul 4, 2025


Dumbbells, Pilates & Beat: New Workout Drops Tonight!
Dumbbells, Pilates & Beat: new workout drops tonight
Jan 30, 2025


Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
Nov 4, 2024


I'm Back!
Are you ready to restart your fitness journey with me?
Sep 24, 2024


Joint Pain?
low impact mobility and flexibility class
May 23, 2024


New 20 / 20 / 20 combo
20 / 20 / 20 full body workout combo
May 18, 2024


Broadstairs Wellness Festival Triumphs
broadstairs wellness festival triumphs
May 11, 2024














































