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The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath:

launches 13th sept 2023
fitness pilates with lorraine mitchell fitness

  • Increase muscular balance and strength

  • Improve posture

  • Facilitate your ability to optimally function occupationally and recreationally

  • Improve core strength

  • Improve mental cognition

Come along for a 45-minute taster class on Wed, 13th & Wed, 20th Sept '23 at an introductory price, £6 per class.

Newlands Primary School, Dumpton Lane, Ramsgate

Wednesdays - 7pm

The hourly classes will commence from Wed, 27th Sept '23. You will have a choice to PAYG or pay for a monthly indoor pass at a reduced rate.

Class numbers will be smaller, allowing me to provide you with a more in-depth class experience. Click here to reserve your place.

Looking forward to sharing the experience with you

Lorraine x


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