New Monday Fitness Pilates
More classes, more choice, and even more ways to move, strengthen, stretch, and feel fabulous! 💪✨
I've been waiting patiently for another hall to become available so I can expand my indoor group fitness timetable, and I'm absolutely delighted to say that the wait is finally over!
From Monday, 5th October, we're expanding from 4 days of indoor fitness to 5 🎉
And the best part? Your existing 5-class and 10-class passes and monthly memberships will cover the new class too! 💛
That's right... an extra day, an extra class, and another opportunity to fit some feel-good movement into your week, all at your existing membership prices.
INTRODUCING OUR NEW MONDAY EVENING FITNESS PILATES CLASS!
I'm so excited to be adding a second Fitness Pilates session to the timetable, giving you even more opportunities to move, strengthen, stretch, and unwind.
📅 Starting Monday, 5th October
🕡 6.45pm – 7.45pm
📍 Newlands Primary School, Dumpton Lane, Ramsgate
📌 KS1 Room
We'll still be at the same location you know and love, but we'll be using a different hall for this new Monday evening session.
Whether you're already a Pilates regular or you're looking for a gentle but effective way to move your body, I'd love to welcome you along. 💛
And if you've been waiting for an evening Pilates class, this could be just what you've been looking for!
So, let's take a look at your new five-day indoor fitness timetable...
🗓️ YOUR WEEKLY INDOOR FITNESS TIMETABLE
💪 Tuesdays – Lift Lean Mash-Up
A fabulous combination of strength and conditioning using kettlebells and resistance bands.
This class is designed to help you build strength, improve mobility, develop core stability, and support your overall fitness.
Expect a varied, functional workout that challenges your body while keeping things enjoyable and accessible.
A great way to kick-start your fitness week!
🧘♀️ Wednesdays – Fitness Pilates
A slower-paced, mindful movement session designed to help you feel stronger, more balanced, and more connected to your body.
We'll work on mobility, balance, co-ordination, posture, and core control, with exercises that encourage better movement patterns and help ease everyday tension.
But there's more! We also bring in relaxation and breathwork, giving you the opportunity to slow down, release built-up tension, reconnect with your breathing, and finish your session feeling calmer and refreshed.
A lovely midweek reset for both body and mind. 💛
🔥 Thursdays – Lift Lean Pilates Fusion
A unique blend of strength work and Pilates-inspired movement, with 30 minutes dedicated to each.
We'll use dumbbells to build strength, alongside gentle mobility and flexibility exercises to help keep your body moving freely. And let's not forget the spikey balls! 🟢
These are incorporated into the session to support self-massage and connective tissue release, helping you explore areas of tension and leave feeling more mobile and refreshed.
A little bit of strength, a little bit of mobility, and a whole lot of feel-good movement!
🌟 Saturdays – 20/20/20
My own take on the popular 20/20/20 format!
A balanced mix of strength, mobility, flexibility, and conditioning, with some added self-massage work thrown in for good measure.
It's a little bit of everything, carefully put together so you can work your whole body without feeling overwhelmed.
A fabulous way to round off your fitness week! 🙌
🎉 Mondays – Fitness Pilates — NEW!
Starting Monday, 5th October
🕡 6.45pm – 7.45pm
📍 Newlands Primary School, Dumpton Lane, Ramsgate
📌 KS1 Room
Our brand-new Monday evening session!
This class will give you another opportunity to enjoy all the benefits of Fitness Pilates, with a focus on controlled movement, core strength, mobility, posture, balance, and co-ordination.
We'll also bring in those lovely elements of relaxation and breathwork, helping you to unwind, release tension, and finish your Monday feeling refreshed and ready for the week ahead.
Whether you're looking to improve your mobility, build strength, release tension, or simply make a little more time for yourself, this class is a lovely way to start the week. 💛
💰 AND NOW FOR THE REALLY GOOD NEWS... THE PRICES! 🎉
I know what you're all wondering...
“So, how much is this extra class going to cost?” 🤔
Well, I've got some fantastic news!
💷 PAY AS YOU GO
The new Monday evening class will be just £7, exactly the same as all my other classes.
No extra charge. No additional cost for trying something new.
🌟 And don't forget our first-timer offer!
All first-timers receive their first session completely free.
And if you recommend a friend who comes along and decides to join our community, you'll also receive a free class as a little thank-you for spreading the word! 💛
🎟️ 5-CLASS & 10-CLASS PASSES
Already have a 5-class or 10-class pass?
Brilliant news!
You can use your existing class passes for the new Monday evening session too, meaning you'll be able to enjoy even more flexibility and take advantage of the same discounted rates.
More opportunities to use your pass, more choice, and no changes to your existing pass arrangements. 🙌
💛 MONTHLY MEMBERSHIPS
And here's the bit I'm particularly excited about...
If you're on either my one-off monthly pass or monthly auto-renewal pass, the new Monday evening class is included at NO EXTRA CHARGE! 🎉
That's right!
I'm keeping all my current pricing plans exactly as they are, while giving you even more opportunities to come along and enjoy your favourite classes.
✨ More classes. More choice. Same great prices! ✨
With the addition of Monday evening, your monthly memberships now give you access to the full five-day timetable, making them even better value.
If you make the most of the full timetable, that's potentially 20 sessions a month!
That works out at approximately:
💛 £2.25 per class with the monthly auto-renewal pass.
💛 £2.50 per class with the one-off monthly pass.
Now THAT is what I call a bargain! 🙌💛
I'm keeping the current pricing structure in place for now, so you can enjoy the extra class without any increase to your existing pass prices.
💪 FIVE DAYS. TWO PILATES SESSIONS. TWO STRENGTH & CONDITIONING SESSIONS. ONE FABULOUS MIX OF EVERYTHING!
Whether you're looking to build strength, improve your mobility, work on your fitness, enjoy some mindful movement, or simply make a little more time for yourself...
There's now even more opportunity to find a class that fits into your week.
With the addition of Monday evening, hopefully there's a little more flexibility for those of you who struggle to make the other sessions.
And, of course, you can mix and match your classes to suit your own needs, fitness goals, and lifestyle. 💛
📣 WHO'S JOINING ME ON MONDAY, 5TH OCTOBER?
The new Monday evening Fitness Pilates class starts at 6.45pm, and I'd absolutely love to see some familiar faces, as well as anyone new who fancies giving it a go!
If you've been waiting for an evening Pilates session, this could be just what you've been looking for. 💛
🌟 READY TO BOOK YOUR SPACE?
Simply click on the image to head over to the online booking platform and reserve your place.
New to my classes? Your first session is completely complimentary! Just drop me a message and I'll get you booked in.
I can't wait to get started!
Thank you, as always, for your continued support. 💛
It means so much to me that these classes continue to grow, and I'm so excited to be able to offer you even more ways to move, feel good, and enjoy your fitness journey.
Here's to five fabulous days of indoor fitness! 🥳💪💛
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