Summer Group Fitness Classes
- 1 hour ago
- 2 min read
The summer school holidays are here, but that doesn't mean your fitness routine has to take a break!
I'm running a fantastic range of indoor and outdoor group fitness classes throughout the summer, making it easy to fit exercise into your week while taking some well-deserved time for yourself.
Whether your goal is to build strength, improve flexibility, increase your fitness, or simply enjoy moving with a friendly and supportive group, there's a class that's perfect for you.
A Variety of Classes for Every Body
Every class is welcoming, supportive and adaptable, making them suitable for all fitness levels. Whether you're just getting started or have been exercising for years, you'll be encouraged to work at your own pace while challenging yourself.
To keep every session fun, varied and effective, we use a fantastic range of equipment, including:
Kettlebells
Dumbbells
Swiss balls
Pilates balls
Resistance bands
Long loop bands
Activation bands
Self-myofascial release (SMR) tools
With so much variety, no two workouts are ever quite the same!
Summer Class Timetable
Tuesday – Lift Lean
A full-body strength workout using kettlebells and resistance bands to help build strength, improve fitness and increase confidence.
Wednesday – Pilates Sculpt Fusion
A Pilates-inspired workout using light dumbbells to improve strength, posture, balance and core stability while enhancing mobility and flexibility.
Thursday – Lift Lean & Pilates Fusion
Enjoy the best of both worlds with a class that combines strength and mobility:
30 minutes of Lift Lean using dumbbells
30 minutes of Pilates Fusion matwork
The perfect combination for building strength while improving flexibility and core control.
Saturday – 20/20/20
A unique full-body workout designed to leave you feeling stronger, more mobile and ready for the weekend.
The class includes:
20 minutes of standing mobility
20 minutes of kettlebells and resistance bands
20 minutes of Pilates Fusion matwork
It's the ideal way to kick-start your Saturday!
Pilates in the Gardens 🌿
Take advantage of the warmer weather by joining our outdoor Pilates sessions in the beautiful Vale Square Gardens, Ramsgate.
Simply bring your own exercise mat and enjoy moving in the fresh air while improving your strength, flexibility and well-being.
Everything You Need Is Provided
For our indoor classes at Newlands Primary School, Ramsgate, all equipment is provided—just bring yourself!
If you're joining Pilates in the Gardens, you'll only need to bring your own exercise mat.
Flexible Pricing
Choose the option that works best for you:
Pay As You Go: £7 per class
Class Passes: Save even more with our discounted multi-class passes.
New to My Classes?
If you've been thinking about giving my classes a try, there's never been a better time!
Your first class is completely FREE, giving you the opportunity to experience the friendly atmosphere, meet the group and discover a class you enjoy.
Simply send me a message and I'll get you booked in.
Before attending your first session, please complete the online PAR-Q form.
I'd love to welcome you to class this summer. Let's stay active, have fun and make time for you! ☀️🌿
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