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Exciting Updates

FLEX - following the successful launch this week, the weekly class timetable has been updated to incorporate Flex. Based on your feedback I have mixed things up and will continue to mix up the classes each week for you, combining both kettlebells and flex, or on their own. You also have the added benefit of having all equipment provided for you.

So simply turn up in your gym attire and with a towel and water bottle and get ready to sweat!!!! xx

KETTLEBELLS - get ready for a brand new workout next week, Tues, 6th June @ 6.30pm. I will be doing a full body, fat burning workout just for you all xxxx Website booking platform has been updated accordingly.

GROUP FITNESS RETREAT - 13/16 oct 2023 (The Cotswolds) - a space has become available. If anyone is interested please message me directly. Deposit will be required upfront, with final payment mid-July. Combining a few master classes, mixed with that all important R+R in between to soak up the countryside, swim in the lake or simply dip in the Finnish hot tub!

Have a lovely weekend everyone xxxx


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