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Just 1 Week to Go....

Who's ready for my new 30-minute 'Stretch & Relaxation' indoor group class, (Sat, 21st May @ 10am)!

May be you have a long-term injury that has resulted in limited range of motion? e.g. torn rotator cuff. Regular stretching is an important part in improving both mobility and flexibility, as well as improving your overall well-being.

Irrelevant of one's ability, all movements can be adapted. Online booking system is now taking bookings. Please click here to go to the booking page.

Feel free to reach out if you have any queries. Here to help. xxxx


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