Celebrate Pancake Day with a healthier twist! Indulge in the deliciousness of Blueberry Protein Pancakes for a guilt-free treat packed...

After receiving my weekly newsletter on Saturday, I hope you're excited for the upcoming indoor class schedule! Here's the fresh weekly...

Always lovely to receive your feedback and to know how much you are enjoying the classes. Not sure what to expect? Unsure if the class is...

* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...

Experience an exquisite evening of serenity with our upcoming Candlelit Pilates Serenity session on Wednesday, 13 March, 6:45 - 8:15 pm,...

The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...

The Gift that Keeps on Giving! Personalise your message and amount to make it truly special. Give the gift of wellness this Valentine's...

I am delighted to announce the launch of an additional Fitness Pilates class! Commencing on Thursday, 1st February, I will be introducing...