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Flex & Fitness Pilates Fusion

Ready to Boost Your Mobility and Strengthen Your Body?

Join us every Thursday evening for a low-impact yet effective fusion of FLEX mobility and Fitness Pilates strength, at 6:45pm at Newlands Primary School, Dumpton Lane in Ramsgate.

In addition to our core session, you'll be guided through self-massage techniques using spikey balls and I'll introduce the innovative hedgehog balance pods tonight!. So if you're not sure how to use these effective stimulating tools come and join us and have some fun, while relieving those aches and pains as well!

Click here to book your place on to tonight's class and take your fitness journey to the next level. All equipment provided. Look forward to seeing you there.

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