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Join Me for a Week of FREE Fitness Classes

  • Jul 4, 2025
  • 2 min read

Celebrating 10 Years in the Fitness Industry – and You're Invited.


Celebrating a Decade of Health & Fitness - join me for a full week of FREE group fitness classes
Celebrating a Decade of Health & Fitness

Next week (w/c 7th July) marks a huge milestone — it’s been 10 amazing years since I started my freelance journey as a Personal Trainer and Fitness Instructor in the health and fitness industry.


I’m incredibly grateful for your support over the years — whether you’ve been with me since day one or just recently joined the community — and now, I want to celebrate this special occasion with YOU!


To say thank you, I’m throwing open the doors to a whole week of FREE group fitness classes — every single one of my indoor classes next week is completely free to attend. Yes, FREE — no catch, no commitment, just a week full of movement, motivation, and community.



🗓 Free Class Timetable:

  • Tuesday 8th July💪 Lift Lean Mashup — A fun, full-body strength & conditioning intervals session using kettlebells, looped resistance bands, and balance pods.

  • Wednesday 9th July🧘‍♀️ Fitness Pilates — A feel-good, flowing session using light dumbbells (max 2kg) to build tone, posture, and strength.

  • Thursday 10th July🔗 Lift Lean & Pilates Fusion — A unique combo:• 30 mins choreographed dumbbell work, followed by 30 mins Pilates and flexibility matwork.

  • Saturday 12th July🔥 20/20/20 — A triple treat:• 20 mins flexibility• 20 mins kettlebells• 20 mins Pilates matwork

🙌 Who’s It For?

Everyone is welcome — whether you’re a long-time client or brand new! All fitness levels and abilities are catered for, and every move can be adapted to suit your goals.


Why not try one class — or better yet, all four? You’ve got nothing to lose and everything to gain. 🎁

📝 Book Now – Spaces Are Limited

All equipment is provided, and there’s ample free parking. Click on the image to book your FREE place

Let’s make this anniversary week one to remember — I can’t wait to celebrate with you, sweat with you, and say THANK YOU in the best way I know how — with a week of fun, fitness, and feel-good energy. 💪💕

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