New Workout Coming Up

Evening all, hope all is well. I have returned from my weekend away with my mates and catching up on emails. Apologies for the delay in issuing the business newsletter. I shall get this out to you all tomorrow.

kettlebell circuits

In the meantime, get ready for another new workout tomorrow (Tues, 3rd October) at 6.30pm - Kettlebell Circuits.

Another opportunity to try some heavier weights, if you so desire to push yourselves that little bit harder. Different kettlebell stations, giving you a full body workout, that you rotate around to complete the full circuit. Naturally, the lighter weights will also be available.

Look forward to seeing you all tomorrow and feel free to click here to reserve your place