The Glow Guide: Meet Bex

lomitchell
May 30
2 min read

As we get ready for the very first event in my Wellness Series: Movement & Glow, I’m so excited to introduce you to someone truly special — Bex, our guest expert for the day.

Bex isn’t just passionate about skincare — she’s a qualified Exercise Referral Specialist with a deep understanding of how our bodies (and skin!) change over time, especially during menopause. Her approach to wellness is holistic, compassionate, and empowering — which is exactly why I invited her to be part of this series.

Why Skin Health Matters — and Why Bex Cares So Much

With years of experience in both fitness and health education, Bex has seen firsthand how skin issues often reflect what’s happening beneath the surface — from stress and hormones to lifestyle and movement.

Her mission? To help women feel confident and radiant in their skin at every age. Through her work as a Tropic Skincare Ambassador, she’s helped many women better understand their skin — and how to truly care for it from the inside out.

What to Expect from Bex’s Session

At Movement & Glow, Bex will walk you through:

How our skin naturally changes through the decades
What to be aware of during menopause — and how to support those changes
Simple daily habits to boost skin health holistically
An introduction to the Tropic Skincare range and what makes it different

You’ll also get to enjoy a guided self-facial using a selection of Tropic products — think relaxing massage techniques, skin-soothing aromas, and that post-facial glow we all love.

It’s not just informative — it’s an experience for your senses.

Why You’ll Want to Be There

This isn’t your average skincare talk. It’s real, it’s relatable, and it’s designed to give you practical tools you can start using straight away — whether you’re navigating hormonal changes or just looking to upgrade your glow.

Plus, with a small group setting, you’ll have the chance to ask questions and connect with others on a similar journey.

🎟️ Spaces are limited — If you’re curious about how movement, mindset, and skincare can work together, don’t miss this chance to learn, move, and glow with us.

Book your spot here and join us on Saturday, 14th June, 1–3pm at Newlands Primary School in Ramsgate.

Let’s glow from the inside out, together. Lorraine 💛