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What's Happening Next Week

What a week I have scheduled for you next week. The NEW Summer Outdoor Fitness starts on Mon, 31st July with two weekly 30-minute sessions on Mondays & Wednesdays at 6.45am. 4 weeks of outdoor fun and games at Newlands Primary School sports field, Dumpton Lane, Ramsgate. Great opportunity to try out the battle ropes,

indoor and outdoor fitness classes
whats happening next week

slam balls and medicine balls. And, if it rains we'll move indoors into the Main Hall as our back-up. Good news, for all you lovely monthly indoor class subscribers. These classes are included within the package too, at NO extra charge! Alternatively, PAYG £5 p.p. or pay for all 8 classes for £30 (summer outdoor fitness pricing plan).

You loved L.B.T. so much I have now included it within the weekly timetable. Next week, we'll incorporate the activation bands again.

And, as I have some lovely new equipment and I know how you all loved the new 'monopoly' circuits, I have added another session in next Saturday and we'll incorporate the battle rope and slams balls too.

Finally, watch out for some more exciting updates. I'm coming to you ONLINE in September, whoop whoop. Delivering some fantastic online courses directly to you in the convenience of your homes. And with an updated website that will allow me to upload the recordings onto your individual 'members page' so you can view and redo the workouts as many times as you like. Further details to follow.

Love Lorraine xxx


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