Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.

A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells

The Strength & Nourish Session: Meet Wendy

Wellness Series Event No.1: Pilates, Skincare, Facial and freebies

Celebrating 10 Years - get £100+ of expert-led wellness, skincare and self-care - all for just £10

discover what's waiting at event 1: wellness series

First event in my wellness series: Movement and glow

wellness and you

Have you secured your spot for our beloved Candlelight Evening yet? A Special Candlelight Evening Join us on Wednesday, 19th March, for a...

What better way to welcome Spring than with a tranquil and rejuvenating experience. Join us for a Candlelight Pilates Evening  on...