Just a quick heads-up that I'll be on leave for a few days, spending some quality time with family from Thursday, 6th March to Sunday,...

Pilates monthly pass available

Hey everyone, I’m finally back! Let's get back to it Huge apologies for having to cancel both group fitness classes and personal training...

If you haven’t already seen it, the Monthly Pilates Pass for February is now available for purchase. Fitness Pilates with the mini-ball...

Dumbbells, Pilates & Beat: new workout drops tonight

Start your weekend off on the right foot with my new 20 / 20 / 20 workout class ! New Workout This dynamic and energising session is...

A New Way to Strengthen and Stretch - Are you ready to take your fitness routine to the next level or kickstart a new journey? Fitness...

If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that. Strength Training Made...