Many of you have fed back stating you love the protein balls recipe, but the end result is not quite the same as mine. So, herewith, the...

As my 2nd "thank you" initiative, following my wining Fitness Professional of the Year - Personal Trainer Special Offer:- 4 x 1 hour PT...

As my first 'thank you' initiative - all this week I will be handing out Wrist Guard Protectors at each of my Kettlercise classes. Great...

Thank you all for your lovely congratulatory comments on my winning 2019 Fitness Professional of the Year, much appreciated. As a thank...

Whoop, Whoop!!!! I won Fitness Professional of the Year at the 2019 Kent Health & Beauty Awards last night. Absolutely amazing, such...

I cannot believe it. I have made it to the finals! I have been nominated for Fitness Professional of the Year!. I'm totally over-whelmed...

Here's another favourite of mine that gives you that protein fix you need and, again, it's so easy to make! I've tried and tested so many...

So very proud to announce I have now become a Certified Kettlebell Specialist Level 2 Instructor. There's nothing higher!