Wishing you all a Happy Easter and to celebrate the occasion come and join me for a Saturday morning Kettlercise class at 9am on Sat,...

It is always great to receive such wonderful customer feedback regarding my group Kettlercise classes and this is another recent one from...

Get ready for another new Kettlercise workout, namely Stick or Twist. Intrigued ???? then I look forward to seeing you at class on...

Welcome to the new look of Lorraine Mitchell Fitness. New website and a new logo to with it too. I hope you find the website more user...

Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...

With just 2 weeks till Christmas, I would like to take this opportunity to thank all my Personal Training clients and Group Fitness...

Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...

Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...