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Lift Lean: Fresh Moves, Same Feel-Good Burn
Introducing the updated Lift Lean Mash-Up
Running every Tuesday at 6.30pm at Newlands Primary School, Ramsgate, Lift Lean Mash-Up is a dynamic strength and conditioning class designed for every body and every age.
Jan 26
New Year, New Moves - Pilates Fusion Gets a Fresh Update
pilates sculpt fusion - fresh moves, fresh tunes.
Jan 15
