New Year, New Moves - Pilates Fusion Gets a Fresh Update

As mentioned in last night’s Pilates Fusion class, it’s time to get excited… because next Wednesday marks the roll-out of the first of FOUR new workouts!

Pilates Sculpt Fusion

By popular request, I’ll be bringing back the Pilates ball 🟣—and that’s just the beginning. Expect fresh moves, fresh tunes, and of course that all-important element of self-massage to help you unwind after a busy day.

Now, will it be spikey balls or balance pods? That decision hasn’t been made yet… I’ll keep that as a little surprise.

What to Expect

This new Pilates Fusion series is designed to help you:

• Strengthen muscles, joints, and the spine

• Improve posture, balance, and co-ordination

• Increase mobility and body awareness

• Release tension and reset—perfect for the end of the working day

Each session blends strength, control, flow, and mindful movement to leave you feeling energised yet relaxed.

Class Details

🗓 Wednesdays ⏰ 6:30–7:30pm 📍 Newlands Primary School, Ramsgate 💷 £6 Pay As You Go 🎟 Discounted passes available for even better value

Whether you’re a regular or thinking of joining us for the first time, this is the perfect opportunity to refresh your mind and body with a new routine. All ages and abilities welcome. Free off-road parking and equipment provided.

New year, new moves—come and move with me. I can’t wait to see you on the mat next Wednesday!