Dumbbells, Pilates & Beats - A Thursday Refresh

Looking for a midweek boost? Join me tonight (Thursday at 6:30pm at Newlands Primary School, Ramsgate) for a brand-new workout that blends strength, mobility, flow, and recovery.

Want to read more?

Subscribe to lorrainemitchellfitness.co.uk to keep reading this exclusive post.

Subscribe Now