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Lots Happening Next Week

Get ready, FLEX Online starts Monday, 4th Sept. I'm so excited to be launching this online. You still have time if you would like to book onto the 4 week course and have access to all the recordings on your members page for you to replay as often as you like. Mondays @ 06.30, Wednesday @ 09.45.

We return to Newlands Primary School, Ramsgate next week, whoop whoop!!!! All the refurbishments have been done

and I look forward to welcoming you back at Newlands for all the indoor classes again.

Who's ready for another brand new workout??? The dumbbells are in and so is Strength & Conditioning. I have compiled a full body, 1 weight workout, using the dumbbells, for a fabulous Strength & Conditioning session. You won't want to miss this one.

As always, feel free to message me if you have any questions or need further assistance. Look forward to seeing you next week.


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