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Quashing the Myths

So many myths about fitness pilates and here are a few:

* it's only for women - wrong 😐

* it's just a stretch class - wrong 😐

* it's not proper exercise - wrong 😐

* it's the same as yoga - wrong 😐

Click here to refer to the youtube short video.

Why not try fitness pilates for yourself and squash those myths for good.

Launching my new class on Wednesday 13th September, Newlands Primary School, Ramsgate, 7pm.

Click here to book your place.


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