pilates sculpt fusion class now includes spikey balls for a self-massage

Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.

The Strength & Nourish Session: Meet Wendy

Are you ready to embark on your Fitness Pilates Journey? Tonight at 7.15pm marks the beginning of a new 6-week programme at our new venue...

Secure your spot now before the Early Bird offer ends on March 1st for Candlelit Pilates Serenity. Act quickly, as there are only 2...

Thank you ladies for making the sold out Christmas Candle Light Pilates & Prosecco evening such a great success. Such a tranquil evening...