20 / 20 / 20 full body workout combo

indoor weekly class timetable - may 2024

Fitness Pilates - complimentary session

Happy Valentine's Day everyone! Save an additional 10% on Indoor Group Fitness Class Passes! Take advantage of this exclusive Valentine's...

Get ready to kick start the New Year with this super indoor group fitness class sale. Even bigger discounts with both the 6 class pass...

What a week I have scheduled for you next week. The NEW Summer Outdoor Fitness starts on Mon, 31st July with two weekly 30-minute...

Herewith, the group fitness indoor class price list, which is now readily available for you to start purchasing. I have also updated the...

FLEX is finally here - launching this week with 2 x FREE 30-minute taster classes. * Thur, 1st June @ 6.30pm (with foam rollers) SOLD OUT...

Summer Break is nearly over - dust off the sand and get swinging those bells again back into Kettlebell class with Lorraine Mitchell...

Herewith, the latest weekly class timetable, now detailing the recently added Stretch 'n' Relax class on a Saturday morning at 10am. ...