Dumbbells, Pilates & Beat: New Workout Drops Tonight!
- lomitchell
- Jan 30
- 1 min read
Exciting news, fitness enthusiasts! The wait is over, and it's time to experience our 4th brand-new workout release launching tonight at 6:30pm. This one is a whopper, combining strength, conditioning, mobility, and flexibility all in one powerhouse session.
What’s in store for you? A dynamic 60-minute session designed to push your limits and elevate your fitness game:
🔥 30-Minute Choreographed Lift Lean Dumbbell Workout – Sculpt, tone, and strengthen your muscles with expertly designed dumbbell sequences that will leave you feeling empowered and strong.
🧘 30-Minute Pilates Fusion Matwork – Improve your core strength, flexibility, and posture while engaging in mindful movements that enhance your overall well-being.
🎶 Banging Tunes to Keep You Motivated – Because a great workout deserves an even better soundtrack.
Join us tonight at Newlands Primary School in Ramsgate – every Thursday at 6:30pm. Whether you're a seasoned athlete or just starting your fitness journey, this session is designed for all levels.
Don’t miss out. We’ll provide the equipment—you just bring your energy. Let’s sweat, strengthen, and stretch together. See you there.
Comments