20 / 20 / 20 full body workout combo

broadstairs wellness festival triumphs

Tuesday fusion fun day

complimentary kettlebell fusion class

Excitement is building as we're just one week away from introducing three exhilarating new weekly indoor group exercise classes at our...

Celebrate this Easter with some fantastic kettlebell deals, with discounts of up to 40% off. Don't miss out on the last remaining stock...

Join me tonight at 6:30 pm, Newlands Primary School, Ramsgate, for my latest creation: the Lean Kettlebell Sculpt, with energising tunes...

Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...

* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...

The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...