A New Way to Strengthen and Stretch - Are you ready to take your fitness routine to the next level or kickstart a new journey? Fitness...

If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that. Strength Training Made...

What better way to welcome Spring than with a tranquil and rejuvenating experience. Join us for a Candlelight Pilates Evening  on...

I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...

Well, what a wonderful way to wrap up another busy year in 2024! Health & Happiness in 2025 Thank you for joining me at the Christmas...

Join us for a magical evening of relaxation and rejuvenation as we bid farewell to 2024. Immerse yourself in the calming glow of...

Yes, folks, I’ve been experimenting again with my much-loved, no-bake, easy-to-make protein ball recipes. This time, I’m offering two...

Don't miss out—our special £12 ticket price for Pilates and Prosecco by Candlelight ends tomorrow, Wednesday 27th November. Starting...