Final Call - Don't miss your chance to take advantage of the September Shape-Up Sale! You only have until midday on Sunday, 15th...

Thank you to everyone who joined me for the Lift Lean Dumbbells launch this week, and for your fantastic feedback —I'm so glad you...

Join us for the launch of Lift Lean™ Dumbbells  tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...

September Shape-up Sale

Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...

Looking to strengthen your bones? Want to enhance your joint and muscle strength? Looking to relieve those persistent aches and pains?...

Have you secured your Early Bird Candlelit Pilates ticket? Experience a magical evening with award-winning harpist Tomos Xerri as he...

The Dumpton Gap outdoor games start tomorrow at 6:30am (Monday, 5 August), and I'm pleased to report that the weather looks promising for...