The biggest sale of the year is here.  Scroll down to discover incredible Black Friday deals on all my services . Act fast - these...

You know how much I'm a big fan of protein balls. Here’s another quick and easy, no baking required, recipe for you to try 'Espresso...

Only 7 Tickets Left This year, I’m going even bigger with more candles and homemade festive treats to make the evening unforgettable....

The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...

Looking for a chance to unwind before the holiday season kicks in? I’m thrilled to announce the return of our most cherished event of the...

Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...

I'm thrilled to announce the final special event of the year—the one you’ve all been asking for. Join us for Pilates and Prosecco by...

Are you feeling the need to strengthen your body? Going through midlife changes? Dealing with tired, aching joints? Then get excited for...