Sitting in your chair for too many hours? Need to get more mobile? Aching joints? FLEX is coming to you LIVE, with the first of many...

Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...

Kettlercise Class Loyalty Cards are now available to purchase on my website: * Newlands Loyalty Card @ £35 * Online Loyalty Card @ £25...

Effective w/c 17th May 2021, the UK Government will allow indoor group fitness classes to resume. Therefore, I will be returning to...

As my 2nd "thank you" initiative, following my wining Fitness Professional of the Year - Personal Trainer Special Offer:- 4 x 1 hour PT...

Thank you all for your lovely congratulatory comments on my winning 2019 Fitness Professional of the Year, much appreciated. As a thank...