Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.

Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes

A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells

Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.

The Strength & Nourish Session: Meet Wendy

Wellness Series Event No.1: Pilates, Skincare, Facial and freebies

Celebrating 10 Years - get £100+ of expert-led wellness, skincare and self-care - all for just £10

discover what's waiting at event 1: wellness series