The Black Friday Sale is here

the online studio is officially returning this Christmas break

Looking for a meaningful gift that inspires health, confidence, and happiness? This Christmas, give your loved ones the gift of feeling strong and supported with a Lorraine Mitchell Fitness eGift Card.

Christmas candlelight pilates and festive delights

join me every saturday 9am for 20/20/20 Fusion flow combining flexibility/mobility, kettlebells and looped bands, pilates mat work

Candlelight Pilates Evening — a magical, candlelit mid-week escape to unwind, restore, and embrace the spirit of the season.

Lift Lean - Strength & Conditioning with Kettlebells, Swiss Balls and Resistance Bands

Filates Sculpt Fusion: just got a refresh