Get ready for a new twist for our Lift Lean Mash-up class, introducing the Swiss Ball together with the power of kettlebells.

pilates sculpt fusion class now includes spikey balls for a self-massage

Last chance to celebrate - class plans slashed

Final 10th Anniversary valid until sunday

Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.

Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes

A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells

Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.