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New Kettlebell Workout Anyone??
Want to master some kettlebell techniques? or simply learn some new exercises? Launching a new kettlebell workout TONIGHT, 6.30pm at...
Jun 6, 2023
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Thank You
Big, big thank you all so much for joining me in the launch of FLEX today. We had a blast and i'm so pleased everyone enjoyed...
Jun 1, 2023
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Launching this Week
FLEX is finally here - launching this week with 2 x FREE 30-minute taster classes. * Thur, 1st June @ 6.30pm (with foam rollers) SOLD OUT...
May 30, 2023
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1 Week to Go
* Feel like your body is seizing up? * Are you desk bound for 4+ hours each day? * Is your lower back stiff? * Are your hips tight? Come...
May 26, 2023
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Free Taster Class
Join me for the launch of a brand new class called F L E X. Flex will improve your mobility, strength and flexibility in one motivating...
May 14, 2023
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Get Ready to Jump Back into Classes
Summer Break is nearly over - dust off the sand and get swinging those bells again back into Kettlebell class with Lorraine Mitchell...
Aug 24, 2022
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Class Timetable & Price List
Herewith, the latest weekly class timetable, now detailing the recently added Stretch 'n' Relax class on a Saturday morning at 10am. ...
Jul 8, 2022
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It's That Time Again !!
Get ready for some NEW kettlebell workouts. As usual, 3 new workouts to roll out across the classes over the coming weeks. First new...
Jul 5, 2022
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What an Inspiring Double Act!
"Motivational, inspiring and positive. Lorraine is an excellent instructor, giving us all the knowledge and enthusiasm we need to...
Jun 22, 2022
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Super Sally Swings into Action
Another endorsement and fantastic example of my fitness classes truly being for all fitness levels and all ages. "Kettlercise classes...
Apr 27, 2022
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