Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.

It is always great to receive such wonderful customer feedback regarding my group Kettlercise classes and this is another recent one from...

Get ready for another new Kettlercise workout, namely Stick or Twist. Intrigued ???? then I look forward to seeing you at class on...

Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...

Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...

Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...

and the kids are going back to school. Are you ready to "Swing" back into action again! Different body, different mind, different...

Coming to Thanet, w/c 26th July 2021, another indoor weekly Kettlercise class, making that 3 indoor classes a week now, being held at...

new Thursday evening class being added to the weekly timetable

Another great week of kettlebell classes and Personal Training with all you lovely people. My friends, you are the reason I love...