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New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
Jul 8, 2024


Are You Ready for Lift Lean Kettlebells?
Need to strengthen your bones, muscles, and joints? Want to improve your fitness? Craving a better night's sleep? Join us for the launch...
Jul 6, 2024


Sale Ends Midnight Tonight (3rd July)
Don't miss out on this fabulous deal - the One Day Birthday Bash sale ends at Midnight tonight - take advantage of the VIP All Areas pass...
Jul 3, 2024


Early Bird Offer - Candlelit Pilates & Soothing Strings
candlelit pilates & soothing strings
Jul 1, 2024


Get Ready: More Pilates Classes Are Coming Your Way
Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...
Jun 27, 2024


Lift Lean™ Launch Date
Are you looking to get active and improve your health? Introducing Lift Lean™ Kettlebells - A strength training group exercise workout...
Jun 24, 2024


The Day has Arrived
twilight pilates and wellness delights
Jun 12, 2024


Want to Boost your Mobility & Strengthen your Body?
20/20/20 full body workout
Jun 7, 2024


Are you Ready for Lift Lean?
Lift Lean with lorraine mitchell
Jun 1, 2024


Join Me For Twilight Pilates
twilight pilates and wellness delights
May 30, 2024














































