join me every saturday 9am for 20/20/20 Fusion flow combining flexibility/mobility, kettlebells and looped bands, pilates mat work

20 / 20 / 20 fusion flow - flex, strength, core - get ready for a new workout

Last chance to celebrate - class plans slashed

Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.

Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes