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Aug 20, 2023
Flex - Early Bird Offer Ends Today
Less than 24hrs to go. Early Bird offer ends midnight tonight. Use code: Flex1 at check-out. * Are you ready to improve your mobility...
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Aug 14, 2023
Early Bird Offer Ends Soon
Suffering with aches and pains in your hips, knees or back? Would like an early morning mobility & flexibility class before you leave for...
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Aug 5, 2023
Testimonial
"I have a shoulder injury and keeping fit can be challenging. Lorraine's FLEX classes was something I was looking for a while now. ...
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Aug 2, 2023
Online Classes are Here
Sitting in your chair for too many hours? Need to get more mobile? Aching joints? FLEX is coming to you LIVE, with the first of many...
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