Get ready, FLEX Online starts Monday, 4th Sept. I'm so excited to be launching this online. You still have time if you would like to...

Get ready for some more new workouts next week you lovely people. You asked for more variety and I am bringing it to you in bucket...

Want to master some kettlebell techniques? or simply learn some new exercises? Launching a new kettlebell workout TONIGHT, 6.30pm at...

FLEX - following the successful launch this week, the weekly class timetable has been updated to incorporate Flex. Based on your feedback...

Launching a new weekly class timetable in June. Coming to you indoors and online. And, of course, Kettlebells will remain on the...

Who's ready to begin the journey of transformation. Complex rounds and tempo rounds to a whole new level and always nicely finishing off...

New 'Stretch & Relaxation' class, commencing Sat, 21st May @ 10am, being held at Newlands Primary School, Ramsgate. A 30-minute low...

Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...

New weekly 'Stretch & Relaxation' class coming soon to Newlands Primary School, Ramsgate, working with your own body weight and...

The new workouts just keep on coming. Get Ready for 'Met-a-Con' on Sat, 23rd April @ 9am, Newlands Primary School, Dumpton Lane,...