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New Kettlebell Workout Anyone??
Want to master some kettlebell techniques? or simply learn some new exercises? Launching a new kettlebell workout TONIGHT, 6.30pm at...
Jun 6, 2023
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Exciting Updates
FLEX - following the successful launch this week, the weekly class timetable has been updated to incorporate Flex. Based on your feedback...
Jun 3, 2023
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And so it Begins......
Launching a new weekly class timetable in June. Coming to you indoors and online. And, of course, Kettlebells will remain on the...
May 7, 2023
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The Genesis Workout is Here
Who's ready to begin the journey of transformation. Complex rounds and tempo rounds to a whole new level and always nicely finishing off...
Jan 10, 2023
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New Class Starts Sat, 21st May
New 'Stretch & Relaxation' class, commencing Sat, 21st May @ 10am, being held at Newlands Primary School, Ramsgate. A 30-minute low...
May 11, 2022
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Stretch & Relaxation Anyone????
Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...
Apr 30, 2022
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New Weekly Class Coming Soon
New weekly 'Stretch & Relaxation' class coming soon to Newlands Primary School, Ramsgate, working with your own body weight and...
Apr 24, 2022
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It's Time to Change it up Again
The new workouts just keep on coming. Get Ready for 'Met-a-Con' on Sat, 23rd April @ 9am, Newlands Primary School, Dumpton Lane,...
Apr 21, 2022
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Are you Ready to Stick or Twist ???
Get ready for another new Kettlercise workout, namely Stick or Twist. Intrigued ???? then I look forward to seeing you at class on...
Apr 13, 2022
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