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Join Me For Twilight Pilates
twilight pilates and wellness delights
May 30, 2024
Who's Ready to get Fit & Fabulous for the Summer?
kettlebell fusion
May 21, 2024
New 20 / 20 / 20 combo
20 / 20 / 20 full body workout combo
May 18, 2024
Pilates & Pods
Wednesday fitness pilates with Lorraine Mitchell
May 1, 2024
Fusion Fun Day
Tuesday fusion fun day
Apr 30, 2024
Indoor Class Timetable - May '24
indoor weekly class timetable - may 2024
Apr 27, 2024
Fitness Pilates - New 6-week programme preview
Join us this evening (Wednesday) as we kick off another exciting 6-week Fitness Pilates programme. It's the perfect opportunity to join...
Mar 20, 2024
Flex & Fitness Pilates Fusion
Ready to Boost Your Mobility and Strengthen Your Body? Join us every Thursday evening for a low-impact yet effective fusion of FLEX...
Feb 22, 2024
Who's Ready for a New Workout?
* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...
Feb 6, 2024
Kettlebells Anyone?
* Familiar with the incredible results that Kettlebell workouts can deliver? * Did you know that Kettlebell workouts not only enhance...
Jan 23, 2024
