Summer Break is nearly over - dust off the sand and get swinging those bells again back into Kettlebell class with Lorraine Mitchell...

Get ready for some NEW kettlebell workouts. As usual, 3 new workouts to roll out across the classes over the coming weeks. First new...

"Motivational, inspiring and positive. Lorraine is an excellent instructor, giving us all the knowledge and enthusiasm we need to...

Well haven't we all been busy in class and what a great success it was on Saturday too with the launch of the new Stretch & Relax class....

All the equipment is ready for tomorrow's new Stretch and Relaxation class (Sat, 21st May @ 10am). All you need to do is simply click...

I'm getting really excited to welcome you to my new Stretch & Relaxation class this Sat, 21st May @ 10am. Over the past few weeks I have...

Not long to go now folks for your 30 minute "me" time. Take time out of your busy schedule for that all important "ME" time. Help your...

Who's ready for my new 30-minute 'Stretch & Relaxation' indoor group class, (Sat, 21st May @ 10am)! May be you have a long-term injury...

New 'Stretch & Relaxation' class, commencing Sat, 21st May @ 10am, being held at Newlands Primary School, Ramsgate. A 30-minute low...

Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...