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Introducing Lift Lean Dumbbells
After the successful launch of Lift Lean Kettlebells, we're excited to announce the upcoming launch of Lift Lean Dumbbells! This...
Jul 14, 2024


New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
Jul 8, 2024


Early Bird Offer - Candlelit Pilates & Soothing Strings
candlelit pilates & soothing strings
Jul 1, 2024


Get Ready: More Pilates Classes Are Coming Your Way
Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...
Jun 27, 2024


Lift Lean™ Launch Date
Are you looking to get active and improve your health? Introducing Lift Lean™ Kettlebells - A strength training group exercise workout...
Jun 24, 2024


The Day has Arrived
twilight pilates and wellness delights
Jun 12, 2024


Want to Boost your Mobility & Strengthen your Body?
20/20/20 full body workout
Jun 7, 2024


Join Me For Twilight Pilates
twilight pilates and wellness delights
May 30, 2024


Who's Ready to get Fit & Fabulous for the Summer?
kettlebell fusion
May 21, 2024


New 20 / 20 / 20 combo
20 / 20 / 20 full body workout combo
May 18, 2024














































